Lately, I received several emails with nutrition-related questions, and I thought it would be a good idea to create a place for them on this blog. I only finished studying for my degree not long ago, so as you understand my practical experience is limited, but I'm gladly offering you whatever humble knowledge I have that may be helpful. Input from other ladies is also always welcome.
And also, I thought, what can be a better way to preserve and refresh my knowledge, than by constantly stimulating it with questions, which will make me do additional thinking and research? By posting your questions, you are helping me do this; so don't be shy.
A link to this post will remain on my sidebar, and you are welcome to post here questions about anything and everything that has to do with nutrition, diets and healthy eating. Of course, those of you who still prefer to keep it private are most welcome to email me.
Disclaimer: I'm far from knowing everything about health, medicine or nutrition. If you notice I'm mistaken or inaccurate, please don't hesitate to correct me.
Also, please remember that answers in this thread cannot replace medical and/or nutritional counseling.